Complete B Capsules (Premier Complete B - Anxiety, Depression, Liver, Energy, Brain Support) 60 Vcaps

Premier Complete B (Premier Liver, Energy, Brain & Mood Support) from Premier Research Labs

(Save 10% - Use Coupon Code:  Premier10)

This complete vitamin B complex contains high-energy vitamin B forms that support many bodily systems, including the brain, liver, energy, and mood. Non-GMO, Gluten-Free, Soy-Free, Dairy-Free, Excipient Free, Vegan 

Recommended Use: Take 2 capsules daily or as directed by a health professional. 

The most common type of mental illness among Americans is depression, which is also the second leading cause of disability among the U.S. population. Given this, there is a high likelihood that some of your clients or patients are suffering from it. Often overlooked by allopathic medicine, research indicates that nutrient deficiencies may be contributing to these types of conditions. Is it possible that by improving nutrition, with the help of dietary supplements, could provide an effective answer without troublesome side effects? This study investigated the potential benefits and effects of a vitamin B complex nutritional supplement on reducing symptoms of anxiety and depression.  

The study concluded that participants made continuous improvements in depressive and anxiety symptoms with just this supplement alone. 

WHAT’S IN A VITAMIN B COMPLEX? 

The most complete vitamin B complex includes all eight B vitamins: B1, B2, B3, B5, B6, B7, B9, and B12. Each of these vitamins are essential to maximize a variety of bodily functions, including your energy level, brain function, and cell metabolism. Getting adequate amounts of B vitamins is especially important for women who are pregnant or breastfeeding, since they are necessary for fetal brain development and may help reduce the risk of birth defects. Although B vitamins can be obtained from the diet, taking a vitamin B complex supplement can ensure you get adequate amounts of B vitamins and in the most absorbable form.

B vitamins play important roles in nearly all of the body’s functional systems. Some of the wide-reaching supportive roles of B vitamins include the health of the nervous system, support for liver, skin, and hair as well as maintaining muscle tone in the gastrointestinal tract.* A sufficient level of B vitamin intake is essential for maintaining adequate energy metabolism, mood balance, hormone synthesis, hemoglobin formation, and proper nerve cell impulse transmissions.*

Even when you are taking only an individual B vitamin product for specific support (such as vitamin B12 or folate), it is still recommended to take a complete B vitamin supplement along with it to give you full B vitamin support. The whole B family is needed to help keep your body in balance and harmony for physical, emotional,l and mental health.*

Since they work as a team, the best way to take B vitamins is to consume all of them together. The vitamin B family supports whole-body health and wellness, so let’s take a closer look at these must-have nutrients: 

Vitamin B1 – Thiamine HCL

Thiamine enables the body to use carbohydrates as energy and plays a central role in nerve, muscle, and heart health.* Energy transport within cells would be impossible without vitamin B1, which is involved in the creation of adenosine triphosphate (ATP).  

Vitamin B2 – Riboflavin

Vitamin B2, riboflavin, helps to break down fats, proteins, and carbohydrates, making it critical to managing the energy supply of the body.* Riboflavin is a component of two major coenzymes that play a major role in energy production, cellular function and growth, and healthy metabolism function.* 

Vitamin B3 – Niacin

Vitamin B3 is another superstar of the B vitamin family that supports cardiovascular health and carbohydrate metabolism.* This incredible B vitamin is also important to keep the brain healthy, providing the brain with energy to function properly.* 

Vitamin B5 – Pantothenic Acid

Pantothenic acid, also known as vitamin B5, supports healthy hair, skin, eyes, and liver function by supporting the conversion of food into glucose.* Vitamin B5 plays a vital role in the production, transport, and breakdown of fats and promotes the production of acetylcholine, an important neurotransmitter.* 

Vitamin B6 – Pyridoxal-5-Phosphate (P-5-P)

The active form of vitamin B6, known as P-5-P, serves as a critical cofactor in many enzymatic reactions in the body, supporting amino acid metabolism, nervous system health, and the biosynthesis of neurotransmitters such as serotonin and GABA.* 

Vitamin B7 – Biotin

Well known to support healthy skin and nails, biotin is crucial for its effects in supporting healthy metabolism and regulating healthy cholesterol and blood sugar.* This B vitamin helps convert certain nutrients into energy, making it an important part of the B complex family.* 

Vitamin B9 – Folate (as 5-Methyltetrahydrofolate or 5-MTHF)

Folic acid, known as vitamin B9 and folate, is an important compound that allows the body to produce DNA, RNA, and other genetic material. The active form of folate, 5-methyltetrahydrofolate (5-MTHF), is a highly bio-available form of folic acid. Working along with vitamins B12 and B6, folate helps to support healthy homocysteine metabolism.* Folate is also critical for the growth and reproduction of red blood cells and white blood cells.* 

Vitamin B12 – (as Adenosylcobalamin, Methylcobalamin)

In the form of adenosylcobalamin and methylcobalamin, vitamin B12 is critical for the healthy formation of red blood cells and the health of nerve tissues.*  The metabolism of dietary carbohydrates, proteins, and fats is an essential step in energy production that requires vitamin B12.  Working along with folate and vitamin B6, vitamin B12 helps to support healthy homocysteine metabolism.*  

B VITAMIN STUDY SHOWS IMPROVED DEPRESSION SYMPTOMS 

A landmark 2013 study evaluated the efficacy of vitamin B complex in improving anxiety, depression and quality of life in adults diagnosed with depression. Researchers administered specialized tests called the Beck Depression Inventory II and Beck Anxiety Inventory, to assess changes in depressive and anxiety symptoms. Additionally, the study evaluated general health-related quality of life attributes according to a Medical Outcomes Study questionnaire. 

Using these tests, researchers demonstrated that the group taking the vitamin B complex had moderate improvements in depression, anxiety, and overall mental health. This group also showed positive benefits on the mental health scale with no adverse reactions through the course of the study. Researchers found that supplementing an average diet with a vitamin B complex could improve overall mental health and quality of life for adults suffering from depression or other depressive disorders.

THE BOTTOM LINE 

Depression and anxiety-related symptoms are growing concerns that are increasing in prevalence. Safe and effective interventions to increase quality of life are urgently needed. Supplementing with a high-quality, bioavailable vitamin B complex may provide an opportunity for adults with depression or anxiety to improve their quality of life by replenishing these essential nutrients.